Author name: jackgreen

Tremor refers to involuntary and regular muscle contractions that cause a part of the body, such as the hands, to […]

Migration is a challenging experience that can have many effects on people’s mental health. Moving to a new culture and

Many women experience various emotional changes and physical symptoms before menstruation, called PMS; this phenomenon is more of a disorder

Vitamin B is an essential vitamin for health, and it plays a vital role in the proper functioning of the

Blood pressure, a measure of the force our heart uses to pump blood throughout the body, is a crucial health indicator that

Have you ever wondered what fruits are bad for teeth and how to protect teeth health? Most people believe that

Certain nutrients can help improve brain function. For example, lacking B vitamins can lead to memory loss and impaired cognitive

Insomnia at night is one of the problems that many people face for various reasons. Having trouble falling asleep, waking

Itchy skin is a problem that sometimes occurs without any particular reason and, at other times, is a sign of

Today, athletes use supplements to build muscle, which will significantly affect muscle growth, along with proper exercise and a balanced